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Privacy Policy

Last updated: October 30, 2026

The short version: We collect what's needed to run the journal. Your entries stay private unless you explicitly share them. We never sell your data. If you allow analytics cookies, Google Analytics measures public-page visits and a small set of signup, scan, and writing milestones. We do not send private content to Analytics. We do not run session recordings or the Meta Pixel.

1. What We Collect

When you register, we collect:

During your 21-day journey, we collect:

2. How Your Data Is Used

Optional analytics

If you choose “Allow analytics cookies” on a public page, we load Google Analytics to count visits to public website pages, including the homepage, About, Safety, Privacy, Terms, and blog. Google receives the page title, a page URL without query details, and a search-engine referrer reduced to its domain when applicable. With the same choice, we also count whether someone starts signup, completes signup, finishes the scan, or writes a note in the app. We do not send journal text, quiz answers, account IDs, names, email addresses, form entries, or private app page views to Google Analytics. We no longer use Microsoft Clarity or session recordings, including for visitors who previously allowed them.

We previously offered a separate Meta Pixel choice on the homepage. We have stopped loading that Pixel, including for visitors who previously allowed it. We clear its browser cookies when possible. Meta may retain data it received before this change under its privacy policy.

Google processes optional analytics data under its privacy policy. You can choose “Deny optional cookies” or change your analytics cookie choice at any time with the “Cookie choices” button on a public page.

3. What We Never Do

4. Data Storage & Security

5. Your Rights

Right to Access

You can download all data we hold about you at any time from Settings → Download my data. This exports a JSON file containing your profile, journal entries, and reveal choices.

Right to Deletion

You can permanently delete your account and all associated data from Settings → Delete my account. This removes your user record, all journal entries, all reveal choices, and your match record. This action is irreversible.

Right to Withdraw Consent

You gave consent when you registered. You can withdraw it at any time by deleting your account.

6. Day 21 Identity Reveal

On Day 21, both you and your partner are asked: "Would you like to know who has been writing to you?"

7. Safety & Crisis Support

If our system detects crisis language in a journal entry, we surface support options. Mentally Prepare is not emergency support, therapy, counselling, or medical care.

If you feel unsafe right now, contact local emergency services, a trusted person, or a crisis helpline immediately.

8. Cookies

We use a single session cookie for authentication. It is:

On public pages, your analytics cookie choice is saved in your browser. If you allow analytics, Google Analytics may set first-party analytics cookies for public-page visits and the limited app milestones described above. If you decline, its tag does not load on later visits. We deny Google advertising storage and do not use its analytics data for advertising. An older Clarity choice saved in your browser no longer starts recordings.

An older Meta Pixel choice saved in your browser no longer starts the Pixel. We set that choice to denied and clear its browser cookies when possible.

9. Changes to This Policy

If we make significant changes, we'll update the "Last updated" date at the top. Continued use of the app after changes constitutes acceptance.

10. Contact

Questions about your privacy? Reach out:

Email: [email protected]